Freestyle Fitness is not a game, it is not a sport. It is more than both combined. It is a good way to do fitness.
When you come into the fitness gym everything is about you.
Music makes his part, but is not everything. You must see all steps as a whole. This is the only way to memorize these moves.
Use your imagination and do not be shy. Improvise even if it would seem stupid for the first time.
Follow your heart!
Be self-confident!
Freestyle Fitness is not an act of theater or opera and is not a symphonic concert. It’s a bit of all of them and even more, it’s an emotion, a good mood, a good vibration that makes you heal yourself, physically and psychically.
Depression and anxiety are not conditions that a good fitness cannot combat.
Freestyle Fitness is an art that makes you a star on the mainstream.
Enjoy! 🙂